Yoga Public

Yoga Public is a state of the art environmentally conscious yoga center that offers yoga in all its forms and for all levels. Our center is the largest in Canada featuring 4 adaptable yoga studios, spacious lounging areas, and well-appointed change rooms for men and women. YP offers a stimulating program of over 100 classes per week that will help... you build strength, flexibility, and balance, as well as nurture a special mind-body connection. So whether you are just starting or continuing to explore all that yoga has to offer, our 6:00am to 8:30pm daily schedule will make your journey easy and accommodating. Our Yoga classes go from Ashtanga to Yin with Hot Yoga, Hatha, Meditation, Restorative, and Vinyasa in between. Also many of our non-hot classes will incorporate our Iyengar inspired Yoga Wall, which will help yoga practitioners of all levels achieve their next level of mind-body tranquility and natural health. Looking to Cross-train with yoga? Train like an athlete at Yoga Public's TRX Training Centre. Suspension Training on the TRX tightens your core, strengthens and lengthens your muscles and increases your flexibility. While classes will differ in style and moderation, with regular practice we will help you improve your body image, reduce stress, control weight, detoxify, relieve chronic pain, and improve skin tone from the inside out. Consider our yoga experience as a self-administered and affordable spa treatment! Our highly qualified teachers are among the best yoga instructors in Manitoba and they will inspire confidence and motivate you to evolve with your practice.Read More