Work It Out

With WiO by your side, youre on your way to having the body you knew was there all along. We guide you, class by class, to a new relationship with fitness, one that erases the limitations of other workouts and allows you the freedom to enjoy the journey to a slimmer, stronger, and healthier you. That means classes not contracts, fun not frustration... , in an inviting atmosphere far removed from the world of impersonal big-box gyms. WiO, short for Work It Out, is a fitness studio like no other. Were small enough to give you the atten-tion you deserve yet big enough to offer an ever-evolving, wide range of ride, dance/core fusion and total body classes designed to keep you motivated, challenged and in the best shape of your life. From barre work to Zumba, yoga to gymnastics, freedom of choice is yours. And no matter your age, fitness level or preference to work out privately or with others, youll fit right in. So what are you waiting for? Join the fun and come WiO with us! Its an indescribable feeling to set your fitness free, and wed love to share it with you. WiO founder, Noel Descalzi, a former level 10 professional gymnast and cheerleader, daily puts her heartand soul into making her studio the safe haven of fitness its known as in Hoboken. Aside from maintaining a delightful and soothing ambiance, she and her expert team are always on the move creating new routines to keep their classes fresh, exciting and cutting edge.Read More