Wicked Workouts

Its the new dance fitness craze sweeping the UK. Zumba is fun for all ages and all abilities. Whether you are on your own or teaming up with friends the Zumba simple dance moves set to addictive body shaking tunes are so much fun, youll forget you are working out. Whether you are wheelchair-bound, or lycra-bound, you can enjoy a terrific workout an... d feel great afterwards. Having been a fairly fit individual when I was younger, someone who taught aerobics and enjoyed running, I was quite horrified to turn into a blimp with no energy, simply because I stopped all my exercise due to an assortment of injuries & having a family. However at the end of 2008 I worked hard at a low fat healthy diet and plenty of cardio and got 5 stone off. It took me just over 5 months and I finally did it, despite two operations, arthritis, a twisted knee and a bad back! Just goes to show it CAN be done. Welcome to Wicked Workouts Zumba Fitness Classes - exercise that is just too much fun!!! Ditch the Workout Join the Party! ZUMBA the new fun dance fitness craze sweeping the country. For all ages, all abilities. Thank you so much for your support! Our Zumbathon raised over £2000 just fantastic. That means 200 families will be better off and suffering less disease due to being able to have fresh clean drinking water. See you all soon have a super break.... Schedule May 2011 as follows:Read More