Underground Training

Underground Training was founded on the belief that no matter where you train or who you train with, if you are doing what is right for you then keep going. The focus is not on the location, how many classes you take a week, or how many pounds you can lose in a month. Try new things, push your limits, and get excited about being strong and staying... healthy. As a trainer and someone who values an awesome workout I will push you, support you, and encourage you whether it is with me or not. Group training is not only motivational but challenging and raises the bar for accountability. These workouts are not focused on competition, instead they are designed to push your boundaries while developing a bond with those around you. Don't be surprised if you find yourself hanging out with the group outside of the workouts! One on one training is an excellent option for anyone looking to get that individualized attention and custom training. We will discuss your goals, develop a plan, and track your progress. Whether you want to take your workouts to the next level or focus on functional training for everyday life, private training is the answer. Have a group of friends who love to train together? Or are you a business owner looking for a great team building event? Maybe you're in town for a girls weekend or family reunion? Private group training gives you the fun of a group workout at a time and location that works well for you. I can bring the workout to you!Read More