The Sanctuary

Seeking therapy is a very powerful first-step to overcoming lifes challenges. Therapy offers a safe space for you to be open and share your troubles without judgement. Therapists are trained in a wide variety of specializations and will listen and work with you to overcome the obstacles in your life. Whether you are here to find help to a more fulf... illed and happier you, work on your relationship with your spouse, or help a loved one move through a difficult chapter in life, our therapists are eager to help you take the next step on your journey. Real therapy. Right here. Right now. Because there are times we all need someone to talk to... You might be looking for help for yourself, a loved one, or a relationship. You might be trying to save a marriage from crumbling, or wanting to proactively strengthen your intimacy or communication skills. You might be searching for meaning in your life or to solve a problem you have. Maybe you are trying to make sense of your past, or work toward goals you have for your future. Maybe you are seeking understanding of yourself or others, why you feel the way you do or why they act the way they do. Or something more abstract, like trying to discover who you are, and why you are here, what you were made to be and do. Therapy can be a crucial part of your life journey. I am honored and privileged to walk alongside you as you undertake this challenging and rewarding process of self-discovery. I consider it heroic and critical to become self-aware. It requires honesty, courage and humility. We cannot see our whole self with only our own viewpoint. We have blind spots in our assumptions and perspectives. Sometimes one may be too close to a situation. We need one another to mirror and reflect us, our weaknesses and strengths, patterns in our thoughts, feelings, behaviors and relationships. The process of therapy can help you grow beyond the places you find yourself feeling inadequate, hurting, stuck, deficient, failing, unfulfilled, wounded, angry, resentful, ashamed, ...Read More