The Hype Wellness

The thing is, I wasn't always where I am now... In high school, I was an athlete hellbent on getting a sports scholarship to a prestigious university. I was constantly striving to improve my athletic performance by diving into research about nutrition and exercise, but despite my numerous attempts to understand my body, none of the information that... was out there seemed to apply to me or to women in general. So I set out to become the same expert I needed when I was younger...and now I am (peep my ft. on @FloTracker) Ive managed to make peace with my body and I couldnt be happier. I started The Hype Wellness because I want to use my expertise to help other women find the right balance for their bodies too without having to go through the same trials, tribulations and all-nighters in the library that brought me here. Historically, male-based training strategies have been used for female training programs, without any regard for female body chemistry...and it plain doesnt work. What I have to offer you is an expert, science-based approach to tackling your health and wellness goals in the long term that is customized to your lifestyle and personality. I deliver results that are made to last, and I know youre capable of achieving them. So why not start today?Read More