Stoa

Stoa combines the ancient philosophy of Stoicism with mindfulness meditation in a practical meditation app. Bounce back with the best philosophy for building resilience. Stoa includes more than 45 hours of content on Stoic theory and exercises. Join thousands by using it to practice the Stoic disciplines and become calmer, more resilient, and virtu... ous. You're spending too much time distracted on social media. You get less done. Work was meaningful, now it's only stressful. Focus on whats important by practicing the philosophy that inspired cognitive behavioral therapy. Knowing how to apply Stoic philosophy is difficult. Some sources are too academic. Others are too basic. Stoa lets you learn from experts and put it into practice with daily exercises. Many meditation apps are expensive, but cost shouldnt be an obstacle. A premium Stoa subscription costs $69.99 per year or $9.99 per month. If you truly cant afford it, reach out to support and well give you a free account. Stoa helps me sharpen my focus, order my priories & calm my mind before a busy day. The meditations help me focus my energy on what I can control & tune out what I cannot.Read More