Spenga Sugar Land

Join us at SPENGA Sugar Land, conveniently located at 13540 University Blvd. Sugar Land, TX 77479, to experience the best workout ever. SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructor... s, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK? Sparkling or still water, cold brew coffee, and performance-based beverages including several protein and collagen options are available. Grab a healthy bar on your way out the door, to refuel as you tackle the day. Represent the Best. Workout. Ever. with SPENGA tanks, tees, sweatshirts, drinkware and accessories. You might even catch a pop-up shop of goods from local retailers or our exclusive brand partners. Hair ties, gum, ear plugs weve got you covered. Were also stocked with eco-friendly personal care products. Our invigorating blend of essential oils creates an aura of energy, calmness, and joy. Whether you are just starting your fitness journey or are a fitness rockstar, this group training workout is perfect for you! Every 60-minute SPENGA session includes: If it's your first SPENGA session, here's what you need to know: In order to maximize your SPENGA experience, you must arrive at least 30 minutes prior to your session. Please check in with a SPENGA team member and they will ensure you are properly prepared to rock your first Ride, Rep, Revive. To avoid distractions and ensure a safe and fun workout for everyone, please do not bring cell phones into the studio. Forget what your local gym taught you about fitness and get ready to WERK!Read More