Speak

Speak to Understand is a wellness organization based on my belief that in sharing our narratives, and providing witness to the narratives of others, we form deep connections to ourselves and to one another. It is through those connections we experience growth, healing and a feeling of belonging. Through my work I have come to believe that feelings... of isolation, both emotional and physical, whether acquired in defense or inflicted upon us, are some of our greatest psychological challenges. When we think only of the ways in which we are alone, separated from one another, we despair. This website is not only be devoted to sharing issues in mental health and wellness, but also serves as a place to practice authenticity and connection - and to explore the barriers we create to both.Read More