Shaping Futures

At Shaping Futures in Durham we have an approach to client wellbeing that's significantly different to anyone else. We call it circle of health. It's a collaborative and integrated partnership between Shaping Futures trainers and the back clinic therapists and physiotherapists. We professionally work together to give everyone the very best in care.... In contrast to the rest of the fitness industry our therapists and trainers work side by side. We encourage clients to integrate a mix of classes and private sessions into an overall programme along with treatment, rehabilitation and corrective exercise where necessary. We encourage our clients to work with a variety of trainers so they can benefit from specific areas of individual specialization and expertise. This not only makes life more interesting for the client but also offers two fundamental advantages: We always have your long term interest in mind so we can create a integrated overall health and fitness strategy, and guide you through it in a seamless and continuous progression. We are able to continually monitor, evaluate and adapt your programme to maximize its effectiveness, whether that's to help speed recovery from injury, or help you achieve your goals faster.Read More