Pura

Pura offers a variety of Meal Plans, while our most popular and more successful is the Goal Based Menu (4 meals or 3 Meals & 2 Snacks) Depending on your goal or nutrtional advice we can prepare a plan that best suits you and your lifestyle. Single meals or partial plans are also availble. Can I provide you with my own macros? Yes we can work with c... lients macros. We will prepare a meal plan based on cooked weights based on your indvidual macros. When a client approaches us with their own macros, we also create Pura standard for a comparsion, our nutritionist will also review your macros with you. How long does the sign up process take, and when can I expect my first delivery? Sign ups normally take between 24-48 before receiving your first delivery. We encourage people to signup as early as possible and start at their lesiure. We also like to ensure that your, the client is fully aware of the service offered, and we will request a quick telephone call with you prior to starting. Clients who may wish to try a bulk plan or have any nutrtional concerns will need to speak with one of our nutritionist's prior to starting a specicalised plan. I was a previous client with Pura, how can I resume my meal plan? You can easily resume your subscription at any time. We will review your profile and would want to know if you have had any changes to your eating habits, body weight or body fat since you last were on a Pura Meal Plan. We then convert your macros to cooked weights for each meal and assign your protien, carb, fat & vegetable allocation for each meal for every day You can then pick which meals you wish, swap protiens around, change carbs or fats - add and remove meals What is the difference between Standard and Premium Meal Plan? Standard Proteins are our Egg, Chicken, Cream Dory, and Vegan options. Premium Proteins are out Beef, Salmon, Tilapia, Sea Bass, Tuna and Turkey options. On a Standard Meal plan the selection allowed is 50% Standard Proteins and 50% Premium Protein. On a Premium Meal Plan all Protiens can ...Read More