Myoga

Hello and welcome to Myoga website. My name is Chris and I'm passionate about all aspects of Yoga and the benefits it can bring to to all people. I have practiced yoga for over 15 years and my love of yoga has only grown stronger with every step I take on this wonderful journey. After completing my initial 200 hour training in India in 2018 I soon... discovered there was so much more to learn both to enhance my teaching abilities and for my personal growth. My passion caused me to seek out dedicated teachers from different yoga disciplines, backgrounds and more teacher trainings. This has included, 500 hours Teacher Training , Yin Yoga TT, Kids Yoga TT, Yoga for Anxiety TT, Pranayama TT, Pregnancy TT, and more recently Level 1 and 2 in Yoga Anatomy and Postural Alignment to become a Corrective Yoga Posture and Alignment Specialist. One of the most important things I've recognised on my path, is that not one style of yoga suits all. And, more importantly, our bodies are all very different and that determines the range of motion we have in all yoga postures. Therefore my aim is to allow students of all abilities and backgrounds to have access to yoga and enjoy the benefits in a welcoming, supportive environment. We were all beginners once and I never loose sight of this. My emphasis is not on making the best shapes but on mindful breath, awareness, alignment and the integrity of your practise.Read More