Mindtastic Training

Mindtastic Training provides coaching and facilitation in the areas of stress resilience, brain fitness, mindfulness, and wellbeing. Our goal is to enable people to cultivate greater personal effectiveness at work and to live healthier and happier lives. Our clinics, coaching, classes, and training, give people the ability to respond to work and li... fe challenges with greater competence and motivation thereby promoting peak performance and organisational effectiveness. To support the development of healthy, resilient organisations who can respond competently to todays demanding and uncertain environment To help people to THRIVE even in high-pressure situations and to optimise their performance, job satisfaction, and wellbeing Mindtastic Trainings facilitators are highly experienced professionals with an established depth of knowledge of their core subjects combined with outstanding coaching, facilitating and presenting skills. The core principles of our work consist of a fusion from the fields of health and wellbeing, positive psychology, neuroscience, mindfulness, stress research, and leadership. We provide practical methods which individuals can immediately apply to real-world situations in order to improve performance and heighten wellbeing. We focus on results by giving individuals specific strategies to create change so they can successfully implement their new skills over the longer-term. Mindtastics founder and principal trainer is Dawn Hamilton Ph.D. She has 18 years experience as a coach, therapist, and management trainer. Dawn loves working with people and supporting them as they bring forth their inner genius and create a life that inspires and fulfills them deeply. She has a wealth of experience gained from working with managers, senior executives, professional sports people, and university students which has given her a large toolkit of approaches to improve performance and wellbeing. Dawn started her career as a finance professional in the City but soon switched to her lifelong passions. She spent ...Read More