Mind and Body Wellness

Are you having trouble with life stressors? Whether you've felt hardship with your energy, spirit, relationships, support systems or career, our unique approach to healing involves psychotherapy, hypnosis and the ancient Japanese technique, Reiki, to promote health and wellness - of the body, mind and spirit. COVID-19 Notice: With all the stress an... d anxiety happening in our lives right now we want to be able to continue to compassionately serve you during this time. We are open to provide care to new and existing clients through telehealth services. Please call 515-444-7679 for an appointment. We will get through this together! A note from the owners... We are personally thankful and humbled that you have come across our website, and have taken the time to dive deeper into our offerings. Our work focuses on energy, awareness & spirit. Our passion lies in helping others through our work, including Mental Therapy, Hypnotherapy, Guided Meditations & Reiki. Throughout our site, you will find a brief history of our experience centered around our passions. Please feel free to reach out to us via our Contact Us page with any questions you may have. Our door is always open.Read More