Mainstream-Mindfulness
Education · Washington, United States · 1-10 Employees
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About Mainstream-Mindfulness
Mainstream Mindfulness, led by Dori Langevin in Spokane, WA, offers mindfulness meditation classes and retreats aimed at helping individuals pay wise and compassionate attention to their inner and outer experiences. The practice of mindfulness meditation encourages individuals to cultivate a genuine happiness, respond wisely to life's complexities, and develop a profound ability to handle both pleasant and unpleasant sensations with kindness and curiosity. Mainstream Mindfulness promotes the integration of Buddhist teachings and practices in a non-exclusive manner, recognizing the benefits of mindfulness in various aspects of society and personal well-being.Explore more
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Mainstream Mindfulness, led by Dori Langevin in Spokane, WA, offers mindfulness meditation classes and retreats aimed at helping individuals pay wise and compassionate attention to their inner and outer experiences. The practice of mindfulness meditation encourages individuals to cultivate a genuine happiness, respond wisely to life's complexities,... Read More
