Living Consciously

In my journey of healing I have used many highly effective therapy approaches that I passionately share with my clients. Im trained in several proven methods including EMDR, Somatic Experiencing, Psychodynamic Psychotherapy, and Trauma Sensitive Yoga Therapy. I became a psychotherapist because Im fascinated with people and I want to help them find... relief from their suffering. Healing trauma can be challenging work, but it can also be life changing. Im an experienced psychotherapist and nurse practitioner and Director of Living Consciously in Dee Why. Using a holistic framework, I specialise in treating people with difficult mental health issues that are often related to traumatic experiences. Change in therapy occurs when you are able to resolve lingering issues often from the past. Once these problems are healed, you will be more able to accept who you are, feel more safe and secure in yourself, and find more meaning in your life. Ive seen people who have struggled for years turn their lives around, so I know it is always possible to break through pain, chronic depression, anxiety and unhappiness to create a life you love. Regardless of how much you have suffered, if you are committed to your growth and development, eventually you can have the life that you want. Why Choose Me as Your Therapist? I work to develop relationships of deep trust and understanding with you. My clients often comment that they value this quality in me greatly. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. My knowledge of psychotropic medications is extensive, so I can help you understand pharmacotherapy options, which can often be overwhelming. As a holistic therapist, I offer healthy eating and exercise information. As a trained nurse practitioner, I can screen for physical ...Read More