Life Directions

As both a counseling and coaching practice we provide help for those who are seeking relief from overwhelming life challenges and problems, as well as those who may not require therapy but are seeking a thought provoking and creative process that inspires them to maximize their personal and professional potential. Individual Counseling is provided... in a supportive, authentic, nonjudgmental environment. We believe that most adults have the ability to break free of their fears, anxieties, low-self- esteem, and their self-limiting thoughts and behaviors. We support our clients in their quest for a life that is different, better and more aligned with the life they envision for themselves. Each client is treated based on their individual goals and needs. All clients are assured of a confidential and empathetic environment. Our individual counseling approach begins with gathering information that will help us understand the client's underlying problems, including family influences and childhood experiences and any other current obstacles to their growth well-being Our goal is to provide the client with tools that will enhance their life's journey, strengthen their resilience and promote personal growth and serenity. We are learning that many of our life challenges, sadness and drama are based in loss. Many adults are not aware that any type of loss needs to be grieved. When loss occurs and there is incomplete grief it can have a lifelong effect on an individual's capacity for joy and peace. Loss is defined not only as the death of someone significant, but any loss. Loss occurs in many areas in our lives such as career, financial, health, childhood abuse and neglect each of these losses can cause broken-heartedness resulting in unresolved and incomplete grief. To support individuals struggling with unresolved grief issues, Life Directions offers a Grief Recovery Method Workshop. While the Grief Recovery Method provides support it goes further by facilitating a series of actionable activities that foster recovery and ...Read More