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Fat Loss Expert Makes SHOCKING Claim That Cardio is One of the Best Ways to GAIN Weight and Put on Body Fat! And also being able to enjoy food and never have to worry about losing your sexiness that youve worked so hard to get. It might sound a like a pipe dream, but it is true. And Ive done the research (online workouts, nutrition, sleep, etc) tha... t can make that little pipe dream a reality. You see, Ive been working out and tinkering here and there with my nutrition since I was 13 years old. And Ive been working with clients as a Personal Trainer and Strength Coach since 2007. And Ive discovered the secret to the most effective workouts on the planet for fat loss and for sculpting a lean, sexy body that everybody wants and desires. However, you are not going to get that while doing Cardio workouts. Trust me, trust my clients, trust ALL the scientific research studies proving the fact! Thats right! All those hours spent mindlessly on the treadmill, bike, elliptical machine it just doesnt work. Its a waste of time and your energy. And you know what? They are still preaching today- 30-60 Minutes of cardio per day to lose weight and get your dream body! What happens when you do Cardio? Your body wants to burn fat when it is idle while you read this, while you are at work/school, while you are asleep, while you are watching tv, reading a book, etc You are essentially a fat burning machine as long as your mitochondria are working properly. However, when you add cardio to your your daily routine you are burning more fat! Yes its true, you are burning more fat while doing the cardio exercise. You are training your body to store body fat this way. The body is incredibly smart. Get a cut it heals itself. Do cardio it makes you fatter. So instead of burning fat, the body now holds on to more fat, because it knows that your Cardio session is on its way. It says Cardio is coming, Ill hold on to whatever food you give me, so I can burn more fat during Cardio! Thats not what I want! Thats not what YOU want! Plus study ...Read More