Kay Christopher

"Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools .... as it is for me." Many doctors and other health care experts agree that 85-95% of illness is stress-induced. EFT is used by many people world wide to... reduce the effects caused by stress. Stress not only causes physical effects but it affects the quality of our thinking and decision making. Reducing stress is a great way to improve overall quality of life. Emotional Freedom Techniques (EFT) is an evidence-based technique that works with the human vibrational energy system. It focuses on resolving disturbances at the level of the acupuncture meridians. It can be self-applied by tapping on acupuncture points instead of using needles. Introduced in 1995 by Gary Craig, a Stanford engineer, EFT has been used by millions of people worldwide. According to the "Discovery Statement" in EFT, the cause of all negative emotions is a disruption in the energy system of the body. Although EFT is so new that it has not yet been thoroughly researched by science it is believed among many of those in the EFT community that unresolved emotions and negative thoughts can disrupt the flow in the energy system (the meridian system). When the flow is affected the result is not only negative emotions but sometimes also pain and illness. When the energy is balanced negative emotions and thoughts are released and this can result in an improvement in physical symptoms. EFT has been used successfully for a wide range of emotional and physical issues. Additional uses of EFT include improving relationships and enhancing performance at work, in sports, public speaking, musical performances, etc. The official form of EFT is the version created by Founder Gary Craig. It is called Gold Standard EFT. While there are many imitations and variations, this is the original version and the only one I recommend. In addition, Gary has rolled out a new ...Read More