Karma Wellness Studio

Karma Foods and Wellness is a one stop resource for anyone who desires to live a healthy life through food, exercise and mental well-being to create a strong mind, body and spirit connection. Karma Foods is a dedicated gluten-free kitchen providing specialty food items designed for health and nutrition. Using the freshest ingredients available from... our own garden and local sources, we create gluten-free, vegan or vegetarian meals and baked goods for take-out and retail counter service. We offer fresh cold pressed juices, and super smoothies with nutritional supplementation available to add to any drink. Fresh juiced wheatgrass shots will also be available from wheatgrass grown on the premises. Karma offers individualized nutrition and meal programs based on each client's dietary restrictions, allergies or preferences that may be delivered or picked up at the kitchen. We also offer food preparation classes and workshops full of information and skill development to help you get started preparing your own healthy meals at home. Because physical activity is an essential part of creating a healthy body and mind, Karma Wellness offers yoga, meditation and physical fitness classes, workshops and programs for everyone and as part of individual health and wellness plans. Take a look around to discover all the ways we can support your desire to live the healthiest life possible.Read More