Joanna Platt

Slow Down to Show Up: resources to help you feel calm, connected, and in control Success! Now check your email to confirm your subscription. There was an error submitting your subscription. Please try again. You used to be confident, free-spirited, joyful, and fun. That version of you doesnt come out that often anymore. She got lost or buried or fo... rgotten somewhere along the path to adulthood. You used to be shiny, radiant, happy, free. Somewhere in there . . . you still are. Let me remind you of the you youve forgotten. youre not doing enough even though youve got way too much on your plate? you never have time for yourself because youre always putting others first? youre always letting someone down? the weight of the world is on your shoulders? have an overdeveloped sense of responsibility, love giving advice and support to other people and wouldnt change it for the world, put more pressure on yourself than anyone else puts on you, have a high sense of self awareness but very few people to share your feelings with. to connect with your people, and to enjoy your life while you do it. You wont be able to do all of this if you feel less-than all the time. Feeling like youre not good enough is a huge energy drain. Your life will be so much better you will feel so much better when youre not operating from an energetic deficit all the time. Ill help you get there. Through coaching youll learn what your biggest energy leaks are and how to fix them. Things like obligations, other peoples expectations, unprocessed feelings, other peoples needs and wants, shoulds, other peoples problems, and more. These are just some of the things that may be draining your energy and preventing you from showing up the way youd like for your job, your family, and your friends, and for yourself. You will not believe the energy youll have. Youll get to the grocery store on a regular basis . . . and actually feed yourself. Youll call friends, just to say hello, without thinking about it for two months straight first. Youll pick up a ...Read More