Health Blissfully

When was the last time you received the personal attention you deserve and talked with someone about your health? I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Could one conversation change your life... ? Schedule an initial consultation with me today! I am Camilla Bjoerkman ~ my passion is Health through Nutrition and Mindful Living! Let's create a Blissful, Healthy Life that is free of denial and discipline! Its rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you. Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation. Kindness is more than doing a favor for a friend or giving a portion of your paycheck to charity. Kindness is the quality of being loving, genuine, and empathetic and spreading this energy into every area of your life. But in order to really show kindness to the world, you must first be kind to yourself, which begins with taking care of yourself and your personal needs. When you hear hormone health, you may automatically think of the cyclical nature of womens hormones and the many health issues that stem from hormonal imbalances. Men have hormones, too, and its important ...Read More