Evolve Movement

WE ARE STILL OPERATIONAL FOR CONSULTATIONS AND IN-HOME TRAINING DURING COVID-19. CONTACT US TODAY! LEADING PERSONAL TRAINING SERVICE FOR STRENGTH AND WEIGHT LOSS GOALS, NUTRITIONAL GUIDANCE, AND RECOVERY. My name is Connor Houston and I am the Owner and Lead Trainer for Evolve Movement. I have been in the business for the past 5 years, helping clie... nts accomplish their goals and benefit from a healthier lifestyle. I specialize in weight loss management, strength and conditioning, nutrition, flexibility and recovery, and Pre/Post Rehabilitation. Set a weight goal that you wish to accomplish by a certain date, and watch your body mind and spirit transform right before your eyes! I'm right by your side the whole time to push you beyond your goals. Customized Nutrition plans geared toward your set goals. These plans are adjusted monthly as your numbers change. I will be checking in weekly to see how you are adapting to your plan, and whether or not you are reacting well to the plan. Customized personal programs that are designed with your goals in mind. Whether it is just to move or workout 3-5 days a week or gain muscle and definition, there will be monthly programs in place for you. Whether you wish to increase flexibility or need to recover from muscle soreness throughout your program, I have the resources to provide self-stretching programs or you can come in and get stretched throughout the week and get a 10 min Hypervolt massage session.Read More