Empower Mental Training

At Empower Mental Training, our sole purpose is to EMPOWER athletes, performers, and pageant contestants with the mental skills needed to reach peak performance and their performance goals. Through one-on-one and group consulting, we teach our clients strategies aimed at increasing mental skills like confidence, focus, mental toughness, so they are... able to perform optimally. For each athlete, performer, and pageant contestant, we create a personalized and individualized plan aimed at helping them to perform better and more consistently in competition. Empower Mental Training is led by Chris Nieves, who is a sport psychology consultant and former Division I athlete. From his experiences and education, Chris developed an interest in improving the mental aspect of sports and believes it is the key ingredient to finding success as an athlete and performer. Chris also is a licensed and certified athletic trainer who spends much time working with athletes and coaches. Based in Long Island, New York, Empower Mental Training provides individual and group consulting nationwide and internationally to athletes, performers, and pageant contestants of all ages and skill levels. Keep in mind we provide all prospective clients a FREE 20 minute session to try out our training!Read More