Emotional Transformation Process

I used to believe that to raise my vibrational set point and attract what I want... But it seemed like the more I "tried" to be high vibration, the more low vibration I felt I realized I was missing something... which is the one thing that's blocking us from feeling high vibration... A lot of advice out there tells you that you have to re-experienc... e all your darkest childhood memories to be able to let go of them... After I learned meditation I started to observe my thoughts... I am NOT my thoughts! I didnt know it back then but your shadow-self is made up of your thoughts, beliefs & feelings I was 22 years old, carrying around the pain of my past, working a job I hated going to each day... I sold women shoes at a company called Nordstroms here in Las Vegas. People labeled me as "ADHD" and I felt insecure and like there was something "wrong" with me. She would talk down to me, belittle me and everyone else and control us as much as possible. I felt like I was stuck, reliving the same past over and over again. Sure, the faces changed... but the energy and the feeling of being "stuck" was there more than ever! I felt like the harder I tried to change, the more life threw difficult situations at me mirroring back to me that maybe it wasn't worth it. I felt like any time I made a little change, I would revert right back to the old way of being, wondering... Then I came across a book that changed my life forever. and that the key to raising your vibration and manifesting your dream life, is to "integrate" your shadow... Once we integrate our shadow, we take our power back So then I went on a quest to find out how to integrate my shadow and let go of the negative beliefs and emotions that come with it...but although I tried many different processes, nothing seemed to work. They seemed complicated and this whole shadow work thing seemed too abstract. That is, until I found a process that combined an ancient meditation technique with a simple shadow work process that anyone can do... I let go of the pain of my past ...Read More