Dynamic Speed & Fitness

Strength, focus, determination, dedication, and hard work: these words best summarize Phil Dyers fitness philosophy. Growing up in Maine, Phil always knew there were greater things waiting for him outside of his small town. He dreamt of being a professional athlete, and worked tirelessly on the field, court, and in the gym to make it happen. He eve... n attended UMASS to play both basketball and baseball. However, it was while training to play college sports that Phils passion came to him: motivating others to fulfill their athletic and fitness goalsand so began his career as a trainer and strength coach. Since then, Phil has gained extensive experience in the strength and conditioning training field. While working as a Strength & Conditioning coach at colleges such as Clemson, Seton Hall, Rutgers, and Caldwell College, Phil has developed and motivated many successful college athletes and even some that continued on to the pros. Phil has also worked with many high school and local sports programs to train youth athletes to fulfill their goals and move on to have successful athletic careers. However, Phils passion does not stop at training athletes. He loves to help regular people with busy schedules fulfill their fitness goals and live a healthy lifestyle. His focus is YOU and what makes you unique; whether you want to improve your stamina, build your strength, or lose a few pounds, Phil wants to pave the path for your fitness journey. Hell discuss your motivations, challenges, and goals and tailor a special program just for you. Phil prides himself on never doing the same workout twice you will never be bored while you are working out with him, but youll always feel like you are a better version of yourself when you are done. Phils wife Jackie and his pride and joy, his daughter Madison, are fixtures at Dynamic Speed & Fitness. Madison is usually working out with anyone who is there, from moms to kids to her own mom and dad. They embody a true fitness family, and consider their clients a part of their fitness ...Read More