Découvrir Relief

Relief is a mental health organization headquartered in Montreal, Quebec, that provides self-management support for individuals living with anxiety, depression, and bipolarity, as well as their loved ones. The company offers bilingual individual self-management support, specialized programs for older adults and entrepreneurs, and structured self-ma... nagement workshops for students and the general public. These services are delivered through a combination of virtual one-on-one sessions with mental health workers, psycho-educational content, and a secure digital platform. Relief also provides training for organizations to lead its workshops, expanding its network of support throughout Quebec.Read More