Coaching for Resonance

Empowering individuals to lead with self-awareness, self-management, and mindfulness Julie Schelling, PCC, Executive and Work-Life Coach, and founder of Coaching for Resonance supports professionals in areas of leadership, entrepreneurship, personal and professional development, stress management, career transitioning, work-life balance, and cultiv... ating self-reliance. Julie also teaches mindfulness practices which provide practical and empowering solutions for managing stress, anxiety, and feelings of overwhelm. To engage clients in the process of discovering their authenticity, aspirations, talents, potential and inner resonance. To encourage and support the co-creation of action plan strategies. To help clients cultivate the ability to manage stress even in the midst of external chaos. To discover a sanctuary of peace and clarity within that exists as a source of renewal, and strength. For coach and client to co-create vision, and goals that challenge and grow capacities. To encourage self-reliance and determination when pursuing set goals. A few of the topics Julie works with: Coaching Services are available for six or 12-month contracts. Services are conducted virtually, over the phone or Video Conferencing. Is a process in which Julie directs the client in a guided fashion asking him/her to identify a specific past negative emotional experience. It is not necessary for the client to share any personal details about the experience only the emotions felt during it. The objective of PRT is to bring mature insight to past experiences. By doing so this naturally shifts the relationship to negative stored emotions into positive healthy emotions. Past Reel Transformation (PRT) has been shown to be effective with generating clarity, insights and deep understanding regarding the blocked emotions which are easily triggered by specific situations or by relationship dynamics. In most cases the identified triggers are diminished or greatly lessened at the end of the PRT process. Results may vary. What people are ...Read More