Brad Rudner

We help people to regain a healthy balance in their physical body and teach them strategies that will work in their busy lives. The core foundation of our work begins with proper nutrition, movement, and recovery. Once the body starts to respond, energy levels go up and our clients begin to make major shifts in their overall lives. How did the two... of you meet? We met working as wilderness guides in northern Ontario, Canada. We would take groups of diverse populations out on multi-day whitewater canoe trips. It was a blast. We got to know each other in the midst of teaching people skills and developing teamwork while keeping them safe in a dynamic environment deep in the wilderness. You get to know someone really well quickly when adventure, safety, and demanding physical and mental situations are a regular occurrence. How did your journey take you to health coaching? We transitioned from the wilderness to teaching, earning degrees in education. We both worked in the school system in Toronto. Brad taught students with behavioral issues and I worked at a specialized school for students with diverse exceptionalities. After several years and the birth of our first daughter, Brad moved into the corporate world where he worked with aesthetic and medical devices. This lead to him to create his own consulting company and brokerage. He put his energies into this while I stayed home to support our daughter's well-being in dealing with her multiple severe food allergies. After I returned to work and when we both started having health issues, our deep interest in holistic and alternative health grew. We had spent years personally researching nutrition, fitness and health, however, we were motivated to go further. We studied holistic nutrition and wellness. And it quickly became our passion. As we started healing ourselves we gained energy and major shifts started to happen. We could see that we weren't the only parents dealing with these struggles and we wanted to help others reenergize and feel their best. If there's ...Read More