Bodyworx Westerham

Welcome to Bodyworx, a private bespoke health, fitness and wellbeing space set near the Kent Surrey border in Westerham and Four Elms . We offer an array of fitness classes and Personal Training programmes, surrounded by beautiful countryside on all sides. In this glorious setting, enjoy the feeling of space and time for self-care. The Bodyworx app... roach to wellness is all-encompassing and individually tailored to every client. Balance is our core focus. We aim to help you create a well-balanced lifestyle and a healthy fit body which has a distinct significance to each member. We have a committed team who create powerful long term change in diet, physical and mental health while transforming bodies and helping you feel positive about yourself. The Bodyworx community is a positive space where we welcome all ages and fitness abilities. We pride ourselves on creating a welcoming and non-competitive environment in which we hope to inspire everyone to feel better about themselves and achieve balance. We respect that everyone has their fitness story and encourage positive lifestyle choices through movement to facilitate their journey. Whether youre starting on the road to a healthier you, improving your strength and stamina or taking your fitness to the ultimate level, we at Bodyworx are with you every step of the way. The Bodyworx method sees our clients thinking they come in to get physically fit, but what they leave with is far greater than just the effects on the body If you would like further information on either our Fitness Classes or Personal Training , then please get in touch via our contact form or call Pamela or Jo on the details below. Pamela is the founder of Bodyworx Westerham and has been in the sports and fitness industries for over 20 years. Pam is a Level 3 personal trainer, Body Conditioning, Sports Specific Trainer, Event Trainer, Spin Instructor, PowerWave Instructor, Group Class Instructor, TRX Instructor, and Kettlebell Instructor.Read More