Anthony Mihelich

Anthony Mihelich

Coach at Ross Valley CrossFit

Location:
34 Greenfield Ave, San Anselmo, California, United States
HQ Phone:
(415) 256-9000

General Information

Experience

Business Development Manager  - WellMed Solutions LLC

CrossFit Coach  - Ross Valley CrossFit

Food Server and Bartender  - Marin Brewing Company

Legal Intern  - Marin Professional Firefighters , IAFF Local 1775

Recent News  

Anthony Mihelich
Coach Anthony has been an athlete from day one, playing multiple sports in elementary and junior high school. He started weight training at the YMCA in high school to prepare for football season and got hooked as he watched himself exceed his own fitness goals through dedication. It "clicked" for Anthony that, if he put in the right work, the results showed up, without question. It gave him a confidence to pursue further athletic challenges in college, where he played football and lacrosse. Collegiate sports allowed Anthony to sharpen his skill set, fine tuning his knowledge of proper strength training progressions and the importance of injury prevention and proper movement standards. Desirous of broadening his knowledge base, Anthony worked for a chiropractor to deepen his understanding of physical therapy and rehabilitation. When Anthony was introduced to CrossFit a few years ago, he instantly wanted to join in the fun, but was initially concerned with the amount of volume on his knees, back and lingering injuries from playing sports. To his surprise, Anthony felt instant relief, both in his knees and back, which had been a struggle for years. Anthony came to understand experientially that, when performed properly, Crossfit can not only prevent injury, but rehabilitate any and all injuries suffered outside in the real world.

Read More

Anthony Mihelich
Coach Anthony Mihelich Coach Anthony has been an athlete from day one, playing multiple sports in elementary and junior high school. He started weight training at the YMCA in high school to prepare for football season and got hooked as he watched himself exceed his own fitness goals through dedication. It "clicked" for Anthony that, if he put in the right work, the results showed up, without question. It gave him a confidence to pursue further athletic challenges in college, where he played football and lacrosse. Collegiate sports allowed Anthony to sharpen his skill set, fine tuning his knowledge of proper strength training progressions and the importance of injury prevention and proper movement standards. Desirous of broadening his knowledge base, Anthony worked for a chiropractor to deepen his understanding of physical therapy and rehabilitation. When Anthony was introduced to CrossFit a few years ago, he instantly wanted to join in the fun, but was initially concerned with the amount of volume on his knees, back and lingering injuries from playing sports. To his surprise, Anthony felt instant relief, both in his knees and back, which had been a struggle for years. Anthony came to understand experientially that, when performed properly, Crossfit can not only prevent injury, but rehabilitate any and all injuries suffered outside in the real world.

Read More

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