Balanced Pilates
Fitness & Dance Facilities · New York, United States · <25 Employees
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About
Headquarters
220 Saint Nicholas Ave, New York City, New York...Phone Number
(646) 398-7173Website
www.balancedpilatesnyc.comRevenue
<$5 MillionIndustry
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Who is Balanced Pilates
Balanced Pilates NYC is located in West Harlem and Lower East Side. Both studios are equipped with state-of-the-art Balanced Body equipment. Pilates is a mind/body exercise system originally created by Joseph H. Pilates in the 1920's. Pilates uses equipment such as the Reformer and Springboard to guide and control the movements promoting alignment and lengthening throughout the body. The best thing about Pilates is that it works for everyone. Whether you are an athlete or dancer looking to supplement your training, a senior combating osteoporosis or just trying to achieve longer, leaner muscle definition, Pilates is for you. Sitting for hours a day at a computer? Pilates will help you build the muscles and flexibility to sit taller and stronger with better posture. Recovering from an injury? Pilates can be a very effective rehabilitation tool. Are you Pre-Natal or Post-Natal? Pilates can help you stay in shape during your pregnancy and recover faster after. No matter your age or fitness level, Pilates can help you live a more balanced life.Read more
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Frequently Asked Questions Regarding Balanced Pilates
Balanced Pilates NYC is located in West Harlem and Lower East Side. Both studios are equipped with state-of-the-art Balanced Body equipment. Pilates is a mind/body exercise system originally created by Joseph H. Pilates in the 1920's. Pilates uses equipment such as the Reformer and Springboard to guide and control the movements promoting alignment... Read More
