Carpe Diem Fitness & Wellness Inc

Location:

4060 Ridgeway DriveMississaugaOntarioL5L 5X9Canada View Map

Revenue:

$2.4 Million

Employees:

12

SIC Codes:

7991

NAICS Codes:

713940

Phone:

(905) 607-0262
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Description:

We strive to bring you the latest science based programming available. We are now licensed and certified to run Tabata BootCamp Programming at Carpe Diem Fitness & Wellness Inc. While Tabata Protocal is NOT new to C.D.F.W (we've been using it for 3 years) the Tabata BootCamp style is. The emerging body of research shows small doses of exercise add up to big improvements in health, fitness and weightloss. This is largely to the "AFTERBURN EFFECT" or E.P.O.C. (Exercise Post Oxygen Consumption) Simply put...You are BURNING CALORIES and METABOLIZE more fat long after your workout. TABATA, the workout that never stops giving!

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