true spirit yoga - Bio -
[Cached Version]
Published on: 4/10/2005
Last Visited: 8/22/2006
Trina Wong's eclectic teaching style is influenced by Kripalu, Iyengar, Bikram, her love of rock climbing and the outdoors.As a former corporate professional and care provider, Trina has experienced the emotional and physical challenges that come with managing multiple stresses.Her family (particularly her 6 year old son) has helped her become more kind, patient and accepting.
Yoga found Trina 4 years ago and she has been practicing ever since.She is a Registered Yoga Teacher with Yoga Alliance and received her 200-hour Yoga Teacher Certification from Lotus Gardens Yoga.
Trina feels grateful for the many teachers she has had so far.