Adam Sheets

Also, ex-Cougars' linebacker Adam Sheets is a cheerleader.

After Jay Madison stopped another Knights' drive with an interception, Cougars linebacker Adam Sheets, a defensive standout all night, set up a Tajh Pendleton 1-yard score with a fumble recovery at the the Spotsylvania 40.

Led by linebacker Adam Sheets, Courtland was stingy enough to slow Atkins.
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"Adam is the best linebacker in the district and that's not taking anything away from anyone," Hall said.

The sophomores' maturation has been accelerated by upperclassmen like defensive end Marcel Gallon, linebacker Adam Sheets and cornerback Anthony Smith.

Antonio Smith put the Cougars ahead to stay on a nifty 45-run down the home sideline three minutes into the second quarter; Hakeem Moore beat the Bears' secondary badly to score on an 84-yard pass completion on the Cougars' next possession; and linebacker Adam Sheets killed a Riverbend drive late in the first half to spark the team's 31-7 victory last night.

End , Marcel Gallon, Courtland, 6-3, 221, sr.; Xavier Callaway, William Fleming, 6-0, 190, sr.; Lineman , Ryan Sutherland, Courtland, 6-0, 205, jr.; Joey Christine, Sherando, 6-3, 295, jr.; Ta Ramsey, Blacksburg, 5-10, 230, sr.; Linebacker , Adam Sheets, Courtland, 5-10, 182, sr.; Eric Church, Louisa County, 6-2, 225, sr.; Nick Spradlin, Salem, 5-11, 168, sr.; Brett Clayburne, Richlands, 6-2, 185, sr.; Back , Deric Dudinski, Park View-Sterling, 5-9, 185, sr.; Terrell Wells, Louisa County, 5-10, 170, sr.; Alonzo Poe, Amherst County, 5-8, 180, sr.; T.J. Carper, Graham, 5-10, 175, sr.; Punter , Matt Mares, Lafayette, 6-1, 170, jr.