Dr. Stuart A. Seale

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  www.womanmicroblog.com/article.cfm/id/390026 - [Cached Version]
  Last Visited: 12/29/2008  

  "There seems to be no sense of urgency, even for those caught up in the relentless progression of this disease, to do much about diabetes," Dr. Stuart Seale, director of the LCA's Stop Diabetes Program and co-author of The 30-Day Diabetes Miracle writes in a recent piece for BasilAndSpice.com (http://www.basilandspice.com/healing-and-wellness/the-cost-of-diabetes-in-
  the-united-states.html).

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  www.prweb.com/releases/2008/10/prweb1507184.htm - [Cached Version]
  Published on: 10/23/2008    Last Visited: 10/23/2008  

  "There seems to be no sense of urgency, even for those caught up in the relentless progression of this disease, to do much about diabetes," Dr. Stuart Seale, director of the LCA's Stop Diabetes Program and co-author of The 30-Day Diabetes Miracle writes in a recent piece for BasilAndSpice.com.

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  www.stoppingdiabetes.org/our_team_sedona.php - [Cached Version]
  Published on: 10/6/2008    Last Visited: 10/6/2008  

  Dr Seale
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  Dr. Stuart A. Seale, M.D., Diplomate ABFP
  
  Dr. Stuart A. Seale is the medical director, lifestyle educator, and staff physician for the Stopping Diabetes Program in Sedona, Arizona.He formerly served in similar positions at the Lifestyle Center of America's Sulphur, Oklahoma campus.Dr. Seale graduated from the Loma Linda University School of Medicine in 1979, and subsequently completed his residency in Family Medicine at the University of Missouri, Columbia.He has been Family Practice Board Certified since 1983.He was in private medical practice for 21 years in Springfield, Missouri and has expertise in treating metabolic syndrome (insulin resistance, syndrome X), Type 2 diabetes, obesity, high cholesterol and triglycerides, cardiovascular disease, and high blood pressure.Dr. Seale is also co-author of The 30-Day Diabetes Miracle.

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  diabetespowershow.libsyn.com/index.php?post_year=2008&p - [Cached Version]
  Published on: 3/25/2008    Last Visited: 10/25/2008  

  Stuart A. Seale, M.D., board-certified family physician and co-author of The 30-Day Diabetes Miracle, has helped thousands of patients over the past quarter century.
  
  While managing a thriving solo family practice in Springfield, Missouri for 21 years, he treated an increasing number of patients who suffered from lifestyle-related diseases. This moved him to learn more about treating the cause of these conditions, not just how to control the symptoms, as is the case with standard medical treatments.
  
  He now serves as the medical director for Ardmore Institute of Health, and is the medical director, physician, and educator for Lifestyle Center of America's Stopping Diabetes ProgramTM in Sedona, Arizona. He conducts an advanced wellness and healthy lifestyle workshop called The Well ExperienceTM. Dr. Seale also maintains a private, mobile medical practice, Room Calls Sedona.
  
  Dr. Seale educates and motivates patients into improved health by treating the underlying cause of their diseases - an unhealthy lifestyle. He has expertise in nutrition, exercise physiology, and chronic disease prevention and reversal via lifestyle modification.
  
  Dr. Seale graduated from Loma Linda University School of Medicine in 1979 and completed a family practice residency at the University of Missouri in 1983. Since that time, he has continuously maintained certification by the American Board of Family Practice, most recently re-certifying in 2007. He has also received the 3-year AMA Physician Recognition Award eight times, most recently in 2007.
  
  The Lincoln, Nebraska native, age 53, spent most of his youth in Brainerd, Minnesota. Dr. Seale and his wife now reside in Sedona, Arizona. He has three adult children.

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  www.prnewswire.com/cgi-bin/stories.pl?ACCT=109&STORY=/w - [Cached Version]
  Published on: 7/3/2007    Last Visited: 7/14/2007  

  Names Dr. Stuart Seale Medical Director
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  Stuart A. Seale, M.D., ABFP, will serve as Medical Director, Lifestyle Educator, and Staff Physician.
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  "The only good thing about diabetes," says Dr. Seale, "is that it
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  professionals, including Dr. Seale who was in private practice for more

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  www.dietdetective.com/content/view/3170/97/ - [Cached Version]
  Published on: 3/13/2008    Last Visited: 7/27/2008  

  Q&A with Stuart A. Seale, M.D. (Diabetes Missionary)
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  Stuart A. Seale, M.D., board-certified family physician and co-author of The 30-Day Diabetes Miracle, has helped thousands of patients over the past quarter century.
  
  While managing a thriving solo, family practice in Springfield, Missouri for 21 years, he treated an increasing number of patients who suffered from lifestyle-related diseases.This moved him to learn more about treating the cause of these conditions, not just how to control the symptoms, as is the case with standard medical treatments.
  
  He now serves as the medical director for Ardmore Institute of Health, and is the medical director, physician, and educator for Lifestyle Center of America's Stopping Diabetes ProgramTM in Sedona, Arizona.He conducts an advanced wellness and healthy lifestyle workshop called The Well ExperienceTM.Dr. Seale also maintains a private, mobile medical practice, Room Calls Sedona.
  
  Dr. Seale educates and motivates patients into improved health by treating the underlying cause of their diseases - an unhealthy lifestyle.He has expertise in nutrition, exercise physiology, and chronic disease prevention and reversal via lifestyle modification.
  
  Dr. Seale graduated from Loma Linda University School of Medicine in 1979 and completed a family practice residency at the University of Missouri in 1983.Since that time he has continuously maintained certification by the American Board of Family Practice, most recently re-certifying in 2007.He has also received the 3-year AMA Physician Recognition Award eight times, most recently in 2007.
  
  The Lincoln, Nebraska native, age 53, spent most of his youth in Brainerd, Minnesota.Dr. Seale and his wife now reside in Sedona, Arizona.He has three adult children.
  
  Name: Stuart A. Seale, M.D.
  
  Birthday: June 7, 1954
  
  Location: Lincoln, NE
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  Dr. Seale: My initial foray into the area of lifestyle medicine (the use of changing lifestyle behaviors as a means of treating chronic disease) was much more general in focus, and not so diabetes oriented.
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  Dr. Seale: There are more than 21 million people with diabetes in the United States—7 percent of the population.
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  Dr. Seale: Diabetes is an abnormality of how the body manages glucose, otherwise known as blood sugar.
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  Dr. Seale: The three pillars of this lifestyle approach to the miracle are a plant-based diet, intermittent training, and cognitive behavior therapy.
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  Dr. Seale: Most attempts to control and reverse diabetes fail because most - even those from the venerable diabetes research and advocacy-based institutions like the American Diabetes Association - give only lip service to the critical lifestyle factors that are at the cause of the type-2 diabetes disease process.
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  Dr. Seale: Other individuals may recommend a plant-based diet just as we do, based on solid scientific evidence.
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  Dr. Seale: While eating refined carbohydrates and sugars is not part of a healthy nutritional program, it is not the eating of these foods on the occasional basis that causes diabetes.
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  Dr. Seale: Quite simply, here they are:
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  Dr. Seale: When patients follow recommendations such as we have given in "The 30-Day Diabetes Miracle", I frequently will see them have blood sugars that are under control without the need for medication, when previously their blood sugars were not controlled even with medication.
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  Dr. Seale: I don't have difficulty staying away from foods that are truly unhealthy, and I really don't crave them or want to eat them.
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  Dr. Seale: A big bowl of stir-fried vegetables (as many varieties as possible) with buckwheat noodles and a spray or two of liquid aminos, with perhaps a side of black beans.A close runner-up is two slices of whole wheat toast (homemade, from coarse ground flour) covered with a cup of bean chili and steamed Swiss chard.
  
  Diet Detective: What's your favorite "junk food?"If you even eat any?
  
  Dr. Seale: It is too easy to snack on tortilla chips if they are accessible - so, it's best if I don't keep them in my home environment and limit them to when I go to a Mexican restaurant to eat.
  
  Diet Detective: Do you have time to exercise?What do you do?Also, how important is exercise in fighting off diabetes?
  
  Dr. Seale: No one really has time - it is what we make time for.
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  Dr. Seale: Running, mountain biking, and hiking all serve to reduce my stress and get me centered.
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  Dr. Seale: Beans - without question.Any variety is good, but black beans, kidney beans, and small red beans are the best because they are the highest in antioxidants and fiber.
  
  Diet Detective: What do you consider the world's most perfect food?
  
  Dr. Seale: This isn't meant as an attempt to duck the question, because if I thought there was a most perfect food, I would give it as my answer.
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  Dr. Seale: This is going to sound really odd, because it is not a person per se, but rather a group of individuals; and also they are totally unknown to me personally.
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  Dr. Seale: "Choices - Quick and Healthy Cooking"; "More Choices - for a Healthy and Low-Fat You" - both by Cheryl Thomas Peters.
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  Dr. Seale: I actually prefer to not use recipes.
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  Dr. Seale: Closing my traditional family practice office that had several thousand active patients, and that took me over 21 years to build, in order to become a full-time lifestyle physician at the age of 51.
  
  Diet Detective: What was your worst summer job?
  
  Dr. Seale: I really haven't had any job I didn't enjoy most of the time.
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  Dr. Seale: Believe it or not, I wanted to be a garbage man!

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  www.hmdiabetes.com/index.php/articles/slow_steady_wins_ - [Cached Version]
  Last Visited: 7/7/2009  

  Dr. Stuart Seale is worried. "We are looking at a tsunami of diabetes that's rolling across the country," he says. "The huge epidemic of obesity that has preceded it is just growing and growing - and this has all happened in the last 30 years. It's because our lifestyle and our culture have changed."
  
  Dr. Seale, who is co-author of The 30-Day Diabetes Miracle (Perigee Books, 2008, $24.95), cites national statistics to highlight his concern. Seale, who is the medical director for the Ardmore Institute of Health, and the medical director, physician and educator for Lifestyle Center of America's Stopping Diabetes Program in Sedona, Ariz., cites figures from the national Centers for Disease Control and Prevention that indicate that by 2015, 41 percent of the U.S. population will be clinically obese.
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  Seale explains the association between body weight and diabetes this way: "A condition called insulin resistance develops because the body's cells, the fat and muscle cells, become resistant to the effects of insulin. This prevents sugar from being absorbed by the cells, so the blood sugar starts to rise. Eventually, chemical messengers that are sent out to the body - specifically from the fat cells in the abdominal area - create this insulin resistance. If you want to reverse insulin resistance, your behavior must come into play. Simply put, you have to change the behaviors that led to the weight gain."
  
  Seale knows this isn't easy. "As humans, we are driven by the same motivators as other animals for survival of the species," he says. "We seek pleasure, we try to avoid pain, and we try to do every one of those things with as little energy expenditure as possible," he says.
  
  How does this happen? Imagine a person using a drive-through window to buy a chocolate-frosted doughnut.
  
  "You're seeking the pleasure of eating the doughnut," says Seale. "You're avoiding the pain of hunger, and you're doing it with as little energy expenditure as possible by staying in your car."
  
  But that doughnut, and the ones after it, is a recipe for obesity. How can you rewrite that recipe?
  
  "You could focus on the one element of those three motivators that can trump everything else, and that's pleasure - that chocolate-frosted doughnut," says Seale.

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  basilandspice.squarespace.com/journal/children-on-meds- - [Cached Version]
  Last Visited: 11/17/2008  

  November 13 - Dr. Stuart Seale on Children On Meds Increases Dramatically
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  November 12 - Dr. Seale on The Real Cure For Type 2 Diabetes
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  Stuart A. Seale, M.D., board-certified family physician and co-author of The 30-Day Diabetes Miracle, has helped thousands of patients over the past quarter century. He serves as the medical director for Ardmore Institute of Health, and is the medical director, physician, and educator for Lifestyle Center of America's Stopping Diabetes ProgramTM in Sedona, Arizona.
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  Stuart Seale--
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  It is refreshing that Dr. Seale, a physician with much expertise, is concerned about the alarming increase in the use of medications for children with chronic diseases. Since I am a child clinical psychologist, I am most concerned about the increased use of medications for children with ADHD, depression, and autism. Many parents and professionals believe that medical interventions need to be tried first. However, it is clear that other natural and/or more comprehensive approaches to intervention can be beneficial as well. For example, nature walks for children with ADHD have been demonstrated to be as effective as a dose of medication on the child's ability to concentrate (for links to this study go to my blog at www.lifespanpress.blogspot.com).Thank you Dr. Seale for your wonderful work!
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  November 13, 2008 | Dr. Stuart Seale

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  basilandspice.squarespace.com/journal/?currentPage=3 - [Cached Version]
  Last Visited: 11/17/2008  

  November 13 - Dr. Stuart Seale on Children On Meds Increases Dramatically
  ...
  November 12 - Dr. Seale on The Real Cure For Type 2 Diabetes
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  Stuart A. Seale, M.D., board-certified family physician and co-author of The 30-Day Diabetes Miracle, has helped thousands of patients over the past quarter century. He serves as the medical director for Ardmore Institute of Health, and is the medical director, physician, and educator for Lifestyle Center of America's Stopping Diabetes ProgramTM in Sedona, Arizona.
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  Stuart Seale--

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  basilandspice.squarespace.com/healing-and-wellness/the- - [Cached Version]
  Last Visited: 11/17/2008  

  November 13 - Dr. Stuart Seale on Children On Meds Increases Dramatically
  ...
  November 12 - Dr. Seale on The Real Cure For Type 2 Diabetes
  ...
  Stuart A. Seale, M.D., board-certified family physician and co-author of The 30-Day Diabetes Miracle, has helped thousands of patients over the past quarter century. He serves as the medical director for Ardmore Institute of Health, and is the medical director, physician, and educator for Lifestyle Center of America's Stopping Diabetes ProgramTM in Sedona, Arizona. He conducts an advanced wellness and healthy lifestyle workshop called The Well ExperienceTM, and also maintains a private, mobile medical practice, Room Calls Sedona. Dr. Seale has also received the 3-year AMA Physician Recognition Award eight times, most recently in 2007.
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  November 12, 2008 | Dr. Seale

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