Please Note:
This profile was automatically generated using 2 references found on the Internet. This information has not been verified. Learn more...
This profile was automatically generated using 2 references found on the Internet. This information has not been verified. Learn more...
Web References
-
1. Testosterone Magazine | Issue 193 | Reader Mail
www.t-mag.com/nation_articles/ - [Cached]Published on: 3/9/2003 Last Visited: 3/9/2003
My diet, supplement program and training knowledge increased tremendously with the help of my training partner, Mike Rutherford.
Overtraining is bad. Consistency is critical and the hardest part of the workout is showing up to work out.
"Quantum Strength and Power Training" by J.Pat O'Shea is an outstanding book to help you understand that training smart and planning your workouts just like you would plan your day is important.
Explosive Power is wonderful. -
2. Testosterone Magazine | Issue 193 | Reader Mail
www.testosterone.net/articles/ - [Cached]Published on: 12/26/2001 Last Visited: 9/20/2002
My diet, supplement program and training knowledge increased tremendously with the help of my training partner, Mike Rutherford.
Overtraining is bad. Consistency is critical and the hardest part of the workout is showing up to work out.
"Quantum Strength and Power Training" by J.Pat O'Shea is an outstanding book to help you understand that training smart and planning your workouts just like you would plan your day is important.
Explosive Power is wonderful.
