Tim Rankin

• 
  Albany, N.Y. -- timesunion.com - [Cached Version]
  Published on: 12/31/2003    Last Visited: 12/31/2003  

  Owner Tim Rankin said hosting an all-night party is the perfect way to celebrate the restaurant's first New Year's holiday and capitalize on the downtown crowd."It's an extra four or five hours to make money," said Rankin, who opened The Pearl six months ago.

• 
  Articles - [Cached Version]
  Published on: 5/19/2009    Last Visited: 8/17/2009  

  By Tim Rankin, SuperSlow Level I Certified Instructor and owner of SuperSlow Zone centers in Sterling, Virginia and Gaithersburg, Maryland As a beginning SuperSlow client, you will progressively become more confident and competent in "how to exercise," noticing results as weeks and months go ... Keep reading >>

• 
  Gaithersburg, Maryland - [Cached Version]
  Published on: 8/17/2009    Last Visited: 8/17/2009  

  Tim Rankin trankin usa@superslowzone.com
  
  Owner/Certified SuperSlow Instructor

• 
  Gary Lindahl, P.T. -- Workshop Participants - [Cached Version]
  Published on: 4/20/2002    Last Visited: 1/2/2003  

  Tim Rankin, Certified SuperSlow InstructorTotal Results2 Pidgeon Hill Drive, Suite 180Sterling VA 20165703-421-1200http://www.totalresults.net/timrankin@totalresults.net

• 
  Maintaining Strength and Fitness for the Long Term - [Cached Version]
  Published on: 8/17/2009    Last Visited: 8/17/2009  

  By Tim Rankin, SuperSlow Level I Certified Instructor

• 
  Sterling, Virginia - [Cached Version]
  Published on: 8/17/2009    Last Visited: 8/17/2009  

  Tim Rankin 2 Pidgeon Hill Drive, Suite 180 Sterling, Virginia 20165 Telephone: (703) 421-1200 Fax: (703) 421-2771
  ...
  Tim Rankin trankin usa@superslowzone.com
  
  Owner/Certified SuperSlow Instructor

• 
  Successful Results - [Cached Version]
  Published on: 6/28/2004    Last Visited: 6/28/2004  

  Tim Rankin, owner, Total Results, LLC, Sterling, VA
  ...
  Tim Rankin, ownerTotal Results, LLC - Personal Weight TrainingSterling, Virginia 20165703-421-1200timrankin@totalresults.net
  ...
  Tim Rankin, May 2002

• 
  SuperSlow » USA Licensed SuperSlow® Facilities - [Cached Version]
  Published on: 5/20/2009    Last Visited: 5/20/2009  

  Tim Rankin WAS Total Results Personal Weight Training BECAME a SuperSlow® Zone 2 Pidgeon Hill Dr. (The Harmon Bldg.) #180 Sterling VA 20165 703-421-1200

• 
  Superslow Directory - [Cached Version]
  Published on: 9/2/2007    Last Visited: 9/2/2007  

  Tim RankinWAS Total Results Personal Weight Training BECAME a SuperSlow Zone 2 Pidgeon Hill Dr. (The Harmon Bldg.) #180Sterling VA 20165 703-421-1200

• 
  Total Results - [Cached Version]
  Published on: 1/19/2003    Last Visited: 1/19/2003  

  Read about SuperSlow® in The Baltimore Sun: Baltimore Sun Article , Featuring comments from Total Results Owner Tim Rankin and Total Results Client Meg Harrington!
  
  Total Results, LLC is a personal weight training studio located in Sterling, Virginia.We help our clients achieve Total Fitness Results through a program of weight training known as SuperSlow®.SuperSlow® involves exercising very intensely, once or twice a week, for 20 minutes.Each exercise is done using very slow movements, which decreases likelihood of injury, reduces momentum, and stimulates your muscles to grow.
  
  This method of exercise is the safest, most efficient path to fitness and is known to:

Page:  1 2