John Neff

"The way the schedule has worked out, it seems as if we've had some extra time to train lately and that's been good for us," North Allegheny coach John Neff said.

North Allegheny High School track coach John Neff knew his girls' team had a good day at the Tri-State Track Coaches Association championships Saturday at West Mifflin; he just didn't know how good.

"We were on the bus getting ready to leave when they made the announcement, 'Will somebody from North Allegheny come claim the championship trophy,'" Neff said.
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Of course, it helps when you have somebody like Kelly on it," Neff said.
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"[Langhans] had a really good indoor season and has just picked it up from there," Neff said.

He said nobody from the school, that he's aware of, ever won the 100," North Allegheny coach John Neff said.
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"I think doing that well surprised him some and gave him some confidence," Neff said.
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Neff said Austin ran a 200 in 22.6 seconds in a meet and followed that with a 22.5.
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He was just a couple tenths off the PIAA qualifying time," Neff said.
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"I could see him get more confident in running the 100," Neff said.

"I totally agree with the decision not to go until Monday," North Allegheny coach John Neff said.

"Our [girls] have done very well, but it's never been this close before."

Neff did not want to use the wet conditions as an excuse for his team's championship streak being in jeopardy.

"I take my hat off to the team from Norwin," he said.

"You're asking for trouble if you take it too seriously," North Allegheny coach John Neff.

"This is the first year we're taking a group to the Penn Relays and we're excited about it," North Allegheny coach John Neff said.

"We game plan with future meets in mind," North Allegheny coach John Neff said.