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Dr. Suki Munsell

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Dynamic Walking
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1-10 of 15 online sources for Suki Munsell

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    www.tinajuanfitness.com/articles/art100897.html - [Cached Version]
    Published on: 8/4/2001    Last Visited: 4/30/2002  

    To remind yourself of these techniques, Suki Munsell, a registered movement therapist, suggests setting a sports watch to chime hourly, placing a dot of nail polish on a fingernail, or wearing a wristwatch on the opposite arm than usual.You can develop your own "reminders."Every time you pass a mirror, check your reflection to see if you are standing straight.Not only will you keep your spine healthy but you will also look slimmer.

    Go to archive...

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    'Strength training' for Body and Soul: Let an Active... - [Cached Version]
    Published on: 5/3/2001    Last Visited: 6/5/2004  

    "What happens as we go through life is that we literally get bent out of shape," says Suki Munsell, Ph.D., registered movement therapist and founder of the Dynamic Walking Program in Corte Madera, California."By reestablishing physiologic balance, exercise gives us a chance at emotional balance."

    Think of your life as a wheel, she suggests.

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    Central Florida Pilates & Yoga - Articles - Posture... - [Cached Version]
    Published on: 7/19/2004    Last Visited: 4/30/2005  

    Suki Munsell, PhD, a registered movement therapist in Corte Madera, California,
    ...
    Munsell suggests that you visualize giant redwoods that stand erect with great dignity for hundreds of years;

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    Dynamic U Faculty - [Cached Version]
    Published on: 5/30/2003    Last Visited: 5/30/2003  

    Suki Munsell, Ph.D., Registered Movement TherapistDr. Munsell is the developer of the Dynamic Movement Method.She bring 25 years of professional experience in the fields of teaching, expressive therapy, psychology and communications.She is the President of the Corporation.

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    For Better Walks, Use Tips to Align Body, Ease Pains - [Cached Version]
    Published on: 9/12/2001    Last Visited: 6/22/2002  

    To make good technique second nature, do these exercises from Suki Munsell, developer of Dynamic Walking (excerpted from The Complete Book of Walking, by Maggie Spilner).

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    Just for the health of it... - [Cached Version]
    Published on: 6/1/2004    Last Visited: 8/23/2008  

    Suki Munsell, PhD, a registered movement therapist in Corte Madera, CA, suggests that you create ways to remind yourself to do posture checks throughout the day, such as setting a sports watch to alert you hourly.
    ...
    Munsell suggests that you visualize giant redwoods that stand erect with great dignity for hundreds of years; or imagine growing taller as you stretch your arms above your head.

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    Main Page_June_2002_Newsletter - [Cached Version]
    Published on: 3/1/2002    Last Visited: 6/12/2008  

    To make good technique second nature, do these exercises from Suki Munsell, PhD, developer of Dynamic Walking.

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    Mill Valley Chamber of Commerce Business Directory - [Cached Version]
    Published on: 12/4/1999    Last Visited: 6/15/2001  

    Suki MunsellDynamic Health & Fitness Institute17 Blue Rock CourtCorte Madera CA 94925( 415 ) 924-4013 Fax : ( 415 ) 924-5342

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    Perfect Your Technique - [Cached Version]
    Published on: 8/30/2001    Last Visited: 6/12/2002  

    To make good technique second nature, do these exercises from Suki Munsell, PhD, developer of Dynamic Walking.

    Shirt pull(lengthens your spine to prevent slumping)

    Cross your arms at the wrists in front of your waist.Now raise your arms as if you're pulling a shirt up and over your head.Grow taller as you reach up.Then lower your arms, letting your shoulders drop into place.

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    Prevention's Complete Book of Walking: Everything You... - [Cached Version]
    Published on: 12/8/2007    Last Visited: 9/16/2008  

    Dynamic walking is a series of techniques and exercises for improving posture, gait, and biomechanics while walking, developed by movement therapist Suki Munsell, Ph.D.
    ...
    Prevention's Complete Book of Walking also features the 6-week Dynamic Walking program developed by Suki Munsell, Ph.D. You'll learn to move your body with grace, control, and power, so you'll get even greater benefit from your walking routine.

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