Taking the Fight Out of Meal Time! -
[Cached Version]
Published on: 1/3/2002
Last Visited: 1/3/2002
By Rita Miller-Huey
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Two days later she will only eat hot dog, but no bun!Or the senior who seems to only pick at his meal, and the teen who thinks a burger and coke provide all the essential nutrients, as long as a chocolate bar is thrown in for good measure!How can you share the control you have as the caregiver with your loved one, no matter what their age?
Here are some tips:
Offer meals with a variety of choices (you control the what) and let the care recipient choose how much.A protein source (meat, fish, chicken or beans), a dairy product (milk, yogurt or cheese), a starch (rice, potato, peas, corn or bread), vegetables (from artichoke to zucchini) and fruit (as dessert) will give them choices.
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Rita Miller-Huey, M.Ed., R.D., L.D. is a Registered Dietitian and Licensed Nutritionist bringing personalized, convenient nutrition education and counseling to individuals and groups.She can be contacted through her company, Health Dynamics at (954) 425-0404.
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