A day in the Life of The London Haven - Integrated... -
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Published on: 10/1/2003
Last Visited: 3/5/2005
12:00 pm Clinical nutritionist Sarah Lumley gives an excellent no-nonsense talk on what to eat to enhance immunity, digestion and energy.She (like ICON's Chris Woollams) suggests plenty of preferably organic seasonal fruit and veg; essential fatty acids (raw pumpkin seeds, brazil nuts, almonds, oily fish, flaxseed oil): high fibre foods (beans, pulses, lentils, apples and whole grains); anti-oxidant foods (brazils and brown rice
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1:30 pm Its been an emotional counselling session for Sally - her third.
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3:00 pm Anne has just had her last session with clinical nutritionist Sarah Lumley."My main reason for coming here was to get my stamina and health back as quickly as possible after chemotherapy."she says, "and I'm very happy with the supplements and advice I've been given.