www.anopendooroflove.org/tai_chi_chih.html -
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Published on: 4/10/2008
Last Visited: 4/10/2008
Tai Chi Chih / Chi KungLove of Music Love of Dance
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A New Tai Chi Chih / Chi Kung
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Chi Kung
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Four Part Foundational Tai Chi Chih / Chi Kung
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Master Teacher of Tai Chi / Chi Kung
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Tai Chi / Chi Kung
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Note: Chi Kung may also be written as Qigong or Qi Gong.
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Understanding Tai Chi / Chi Kung
Chi is energy -- the energy of life.It is vital energy, the life force, or electronic energy.It is Light and Love.Tai chi / Chi kung may be considered the way of energy, the mastery of energy, or the practice of energy flow.Tai chi can help increase the flow of light or energy in our chakras or energy centers.
This is Heart-Centered Tai Chi / Chi Kung in which we may center in our hearts -- our heart chakras of divine love.
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Having a better flow, and having more energy to do so, are two of the goals or benefits of Tai Chi / Chi Kung.
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True Tai Chi / Chi Kung is a path of joy, happiness, and fun.
Smile and the world smiles with us, and laugh and the world laughs with us.
An Introduction to Tai Chi / Chi Kung
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Moreover, I learned that Chi Kung is also single, individual exercises; and I have a book called Tai Chi Chi Kung, and I realized that is, generally, the best name for these sets of exercises or movements.
So this is Tai Chi / Chi Kung, or moreover, Tai Chi Chih / Chi Kung, that is easier for most people to learn, than Tai Chi Chuan as generally taught, and in some ways better.It is an integration of Tai chi chih and chi kung, therefore, Tai Chi Chih / Chi Kung.
I have also searched the Internet on Google, and when I type in "tai chi chi kung" (in quotes, which narrows the search to the full set of words), there are about 95,200 websites, which indicates that this is a very popular art.
I consider these exercises a gift for a lifetime, and a gift to extend our lifetime.
The Benefits of the Practice of Tai Chi / Chi Kung
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I, William Star, have learned that if we want to extend our lives, and to slow down and possibly reverse the aging process, then we need to realize that exercise is generally a very important factor, and some of the best exercises we can do are this Tai Chi Chih / Chi Kung, and also the yoga that I teach.
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Guidelines for the Practice of Tai Chi / Chi Kung
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I usually practice part of this Tai Chi / Chi Kung every day.
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Four Part Foundational Tai Chi / Chi Kung, Plus More
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These exercises are single, individual exercises that can be called Tai Chi Chih or Chi Kung.
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Chi is divine energy, light, and love.
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Other Complimentary Forms of Tai Chi / Chi Kung or Qi Gong:
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Note: There is NO copyright on these teachings of Tai Chi / Chi Kung.It is God's gift to us all -- the Great Tao's gift to us all.You may use it at your own good discretion, and all that is asked, is that if you copy it, you keep this note and the information below, so more people can find the website, www.anopendooroflove.org, and learn many more good things from the website.
This Heart-Centered Tai Chi / Chi Kung is being developed, compiled, and taught by:
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Chi Kung to Keep Us Young.
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