Gloria Kamil

Gloria Kamil, Executive Director "Only by beginning with the spirit can one proceed to create better health in the mind and body. These are the words of health and fitness expert Gloria Kamil.

Kamil, a staunch advocate of good health through quality nutrition and fitness consistency, has thirty years of experience personally and professionally in fitness training. She is certified by the American Council On Exercise, the world's largest non-profit certifying organization, and the Pilates Institute of America. For the past nine years she has worked exclusively as a private trainer and nutrition coach/consultant to women.

Disturbed by the poor quality of health among women and men, especially women of color, and the many health challenges and preventable diseases they faced brought on by poor dietary choices and lack of exercise, Kamil founded F.A.S.T.I.N.G. in 1998. She developed a unique one-year lifestyle change program based upon a lifetime of interest, and a wealth of personal experience and research incorporated fasting as the foundational tool in the program. Kamil has been a practitioner of fasting since 1978. She recognizes that in order to maintain a healthy life we must move from passive to active participants when it comes to the health of our bodies.

personal trainer Gloria Kamil, who has successfully helped hundreds of women lose weight and inches and gain healthy

Gloria Kamil, Executive Director

Gloria KamilGate 3 WorkClub
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GLORIA KAMIL

Gloria Kamil, an ardent health and fitness advocate, has over 30 years experience in fitness training and is certified by the American Council on Exercise (ACE), the world's largest non-profit certifying organization.For eight years she has worked as a personal fitness teacher/trainer and nutritional consultant developing a practical and comprehensive approach to achieving total fitness.She attended U.C. Berkeley Extension for Vocational/Post-Secondary Education and in 1998 she developed "Total Fitness Transformation," a health and fitness program that goes beyond the common desire of just taking off weight and inches.Its purpose and goal is to create a new interpretation of our responsibility and accountability to our bodies and to assist individuals in developing stronger bodies and minds."Only by beginning with the mind and spirit can one proceed to create better health in the body."~Gloria Kamil

YOUR BODY, YOUR HEALTH, YOUR RESPONSIBILITY, YOUR CHOICE, A FIRST ANNUAL HEALTH CELEBRATION @ the Joaquin Miller Community Center, 3594 Sanborn Avenue in the beautiful, scenic Oakland Hills, Oakland, CA from 7:30p.m. to 12:30a.m. Health and fitness advocate Gloria Kamil will host the ultimate, New Year's Eve party guaranteed to inspire even the biggest procrastinator and aimed to promote healthy living and encourage daily fitness routines.Tickets are $75 per person or $125 for couples and must be purchased in advance.A portion of the admission fee will go to benefit Santa Fe Elementary School and Carter Middle School in Oakland, Calif. Tickets can be purchased online at www.fasting4transformation.com up to December 31st.Admission includes all foods, beverages, consultations, demonstrations, body treatments, raffles, games, prizes and give-aways.Tickets can also be purchased by contacting Gloria Kamil at (510) 654-6629 or e-mail at Gkamil2000@yahoo.com and/or by contacting Ilona McGriff at (510) 286-0242 or e-mail at LSMLegacies@earthlink.net.