Sarah Jay

Sarah Jay is a fully qualified Personal Trainer with specific experience working with children and adults with physical, emotional, behavioural and learning difficulties.Her approach to coaching is informal and focusses on making fitness training accessible to everyone.

To discuss how Bodylanguage can help you contact Sarah by phone on 077 66 76 88 31 or send her an email.

The body is just the highway.' Sarah Jay

Bodylanguage's Sarah Jay offers personal training and fitness coaching for adults and children; she is dedicated to making fitness training accessible to everyone.

Sarah also specialises in working with children and adults with physical, emotional, behavioural and learning difficulties.

To find out more about training at Bodylanguage contact Sarah Jay on 077 66 76 88 31 or send her an email.

Private gym facilities at Bodylanguage Gym, 4th Floor, Meadow Mill, Water Street, Stockport, Cheshire. [map]

As a dedicated coach for both children and adults, Sarah has undergone CRB Enhanced Disclosure, is first aid certified and is a member of the Register of Exercise Professionals.

Sarah Jay

BodyLanguage Headquarters - Stockport UK

Sarah has been involved in the fitness industry for many years and is highly qualified and experienced as an advanced instructor and as a personal trainer.

Sarah continues to work with both children and adults, able-bodied and with a range of physical, emotional and learning challenges.

Her approach to fitness is truly holistic; working with the mind and spirit as well as the body.

The old axiom, 'an unwell mind leads to an unwell body which in turn leads to an unfulfilling life, both personal and professional' is one that Sarah truly believes in

Sarah's approach to teaching is 'innovative' and refreshing and coupled with a very real passion for her subject has achieved outstanding results on many occasions.

As a true fitness professional, she has worked on the latest series of training films from PETV (Physical Exercise Television) and Coachwise (part of the National Coaching Foundation) for their highly regarded productions that 'train the trainers'

For Sarah's corporate clients, she provides short yet comprehensive "tailor made" seminars covering a range of issues including:
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Sarah Jay opened the World's First Dedicated Professional Fitness Studio for Children & Adults in June 2004

The Bodylanguage studio is the headquarters & research base which now aims to Challenge The Problems of Childhood Obesity & Poor Fitness Levels in Children.Chief Instructor, Sarah Jay is the Inventor of BodyLanguage, an exercise system that offers a new and innovative approach to health and well-being for children (& adults), either able-bodied or challenged.