Brian Holdsworth

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  www.indystar.com/apps/pbcs.dll/article?AID=/20080729/LI - [Cached Version]
  Published on: 7/29/2008    Last Visited: 7/29/2008  

  It also helps to throw your gym bag in the front seat of the car, where you'll see it, advises Brian Holdsworth, owner of Anytime Fitness in Zionsville.

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  www.rochesterdandc.com/apps/pbcs.dll/article?AID=/20071 - [Cached Version]
  Published on: 10/24/2007    Last Visited: 10/24/2007  

  "There are still a lot of people who look at strength training as something that men do who want to get big and bulky," says Brian Holdsworth, personal trainer and owner of Anytime Fitness in Zionsville.
  
  For women, the fear of getting bulky is unfounded because they don't have enough of the hormone testosterone, he says.

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  www.news-leader.com/apps/pbcs.dll/article?AID=/20080121 - [Cached Version]
  Published on: 1/21/2008    Last Visited: 1/21/2008  

  Choose a facility that will help you achieve your specific fitness goals, and ask trainers how they would do that, says Brian Holdsworth, owner of Anytime Fitness in Zionsville.Ind.
  
  "If they can't provide you a decent response, more than likely they won't be able to help you," he says.
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  During trial memberships, exercisers should check to see if enough trainers are available to answer questions, if they know what they're talking about and are eager to help, Holdsworth says.

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  www.theithacajournal.com/apps/pbcs.dll/article?AID=/200 - [Cached Version]
  Published on: 1/17/2008    Last Visited: 1/17/2008  

  Choose a facility that will help you achieve your specific fitness goals, and ask trainers how they would do that, says Brian Holdsworth, owner of Anytime Fitness in Zionsville.Ind.
  
  "If they can't provide you a decent response, more than likely they won't be able to help you," he says.
  ...
  During trial memberships, exercisers should check to see if enough trainers are available to answer questions, if they know what they're talking about and are eager to help, Holdsworth says.
  
  "If you're not getting a good level of service when you're trying out the facility," he says, "that's indicative of the kind of service you would get."

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  www.honoluluadvertiser.com/apps/pbcs.dll/article?AID=/2 - [Cached Version]
  Published on: 9/9/2007    Last Visited: 9/9/2007  

  "There are still a lot of people who look at strength training as something that men do who want to get big and bulky," says Brian Holdsworth, personal trainer and owner of Anytime Fitness in Zionsville."They don't look at the health benefits of strength training."
  
  For women, the fear of getting bulky is unfounded because they don't have enough of the hormone testosterone, he says.

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  www.poughkeepsiejournal.com/apps/pbcs.dll/article?AID=/ - [Cached Version]
  Published on: 9/9/2007    Last Visited: 9/9/2007  

  "There are still a lot of people who look at strength training as something that men do who want to get big and bulky," said Brian Holdsworth, personal trainer and owner of Anytime Fitness in Zionsville.

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  www.indystar.com/apps/pbcs.dll/article?AID=/20070710/LI - [Cached Version]
  Published on: 7/10/2007    Last Visited: 7/10/2007  

  Sources: David Pearson, director, Strength Research Laboratory, Ball State University; Brian Holdsworth, owner, Anytime Fitness, Zionsville; Jason Stuckey, co-owner, PUSH Fitness for Women, Indianapolis
  ...
  "There are still a lot of people who look at strength training as something that men do who want to get big and bulky," said Brian Holdsworth, personal trainer and owner of Anytime Fitness in Zionsville."They don't look at the health benefits of strength training."For women, the fear of getting bulky is unfounded because they don't have enough of the hormone testosterone, he said.

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  www.theithacajournal.com/apps/pbcs.dll/article?AID=/200 - [Cached Version]
  Published on: 9/13/2007    Last Visited: 9/19/2007  

  Sources: David Pearson, director, Strength Research Laboratory, Ball State University; Brian Holdsworth, owner, Anytime Fitness, Zionsville; Jason Stuckey, co-owner, PUSH Fitness for Women, Indianapolis.

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  blog.amazingmuscle.com/an-interest-in-strength-training - [Cached Version]
  Last Visited: 7/18/2008  

  "There are still a lot of people who look at strength training as something that men do who want to get big and bulky," said Brian Holdsworth, personal trainer and owner of Anytime Fitness in Zionsville."They don't look at the health benefits of strength training."
  
  For women, the fear of getting bulky is unfounded because they don't have enough of the hormone testosterone, he said.

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  www.mpbulletin.com/articles/archives/291 - [Cached Version]
  Last Visited: 3/26/2008  

  "There are still a lot of people who look at strength training as something that men do who want to get big and bulky," said Brian Holdsworth, personal trainer and owner of Anytime Fitness in Zionsville."They don't look at the health benefits of strength training."
  
  For women, the fear of getting bulky is unfounded because they don't have enough of the hormone testosterone, he said.

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