Eileen Hinchliffe

says Eileen Hinchliffe, an aerobics instructor and pro- gram director for Colorado Mountain College, "but five weeks is better that nothing. Once a week - forget it!" The biggest cause of injury during skiing is muscles pushed further than they should be, says Hinchliffe, who notes that the most likely time for injury is at the end of a day of skiing after fatigue has set in. Hinchliffe teaches a lunch hour aerobics class that is gearing towards ski season, with emphasis on cardio- vascular workouts and leg strengthening exercises.

says Eileen Hinchliffe, an aerobics instructor and pro- gram director for Colorado Mountain College, "but fiveweeks is better that nothing.Once a week - forget it!"The biggest cause of injury during skiing is musclespushed further than they should be, says Hinchliffe, whonotes that the most likely time for injury is at the end of aday of skiing after fatigue has set in.Hinchliffe teaches a lunch hour aerobics class that isgearing towards ski season, with emphasis on cardio- vascular workouts and leg strengthening exercises.

says Eileen Hinchliffe, an aerobics instructor and pro- gram director for Colorado Mountain College, ,but fiveweeks is better that nothing.Once a week - forget it!,The biggest cause of injury during skiing is musclespushed further than they should be, says Hinchliffe, whonotes that the most likely time for injury is at the end of aday of skiing after fatigue has set in.Hinchliffe teaches a lunch hour aerobics class that isgearing towards ski season, with emphasis on cardio- vascular workouts and leg strengthening exercises.