Cathy Harmon

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  www.GrapevineYoga.com/cathy.aspx - [Cached Version]
  Published on: 3/14/2009    Last Visited: 3/14/2009  

  Cathy Harmon
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  Cathy Harmon Owner/Instructor
  
  cathy@grapevineyoga.com
  
  A student of yoga since 1985, Cathy Harmon received yoga teacher training from Namaste International and earned her certification in 2004. She is an Experienced Registered Yoga Teacher with Yoga Alliance at the 500-hour level (E-RYT 500), having taught over 2000 hours of yoga classes since 2004.
  
  Recognizing and supporting Yoga as an established therapy, Cathy is also a member of the International Association of Yoga Therapists. IAYT.org
  
  Cathy teaches a style of yoga inspired by the work of Vanda Scaravelli, author of Awakening the Spine.
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  Cathy is fortunate to have studied yoga with Irene Beer as well as the late Esther Myers, both of whom were Vanda's students.
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  Classes with Cathy are light-hearted and compassionate. "I want people to feel good in their bodies," she says. Cathy's classes are an amalgam of her many years of learning, teaching and practicing.
  
  Cathy continues her study of yoga, attending teacher training with Mukunda Stiles, author of Structural Yoga Therapy, and Judith Lasater, well-known for Relax and Renew, the definitive guide to Restorative yoga.
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  Cathy certified as a Relax and Renew Trainer in 2008. See: www.RestorativeYogaTeachers.com
  
  Cathy Harmon enjoying yoga at home! Health and movement have long been important to Cathy. In the 1980's, Cathy earned an instructor-level rank in the martial art of Lung Gung Fa Kung Fu, the "Dragon Forever Learning." She is proud of achieving that Kung Fu ranking, as it required completing a 17-mile survival run in addition to the traditional testing on forms. She taught Kung Fu classes and was also an instructor with Jackie Sorenson's Aerobic Dancing program when she lived in southern California.
  
  Cathy holds B.S. and M.A. degrees in Secondary Education, and she taught high school English and Remedial Reading in the public school system for many years.

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  www.GrapevineYoga.com/restorative-yoga.aspx - [Cached Version]
  Published on: 3/14/2009    Last Visited: 3/14/2009  

  Cathy Harmon
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  Our Restorative yoga instructors, Cathy Harmon and Kim Schwane, are certified by Judith Lasater as a Relax and Renew Trainers.

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  www.GrapevineYoga.com/students-say.aspx - [Cached Version]
  Published on: 3/14/2009    Last Visited: 3/14/2009  

  Cathy Harmon
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  Yoga with Cathy has literally changed my life!
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  Cathy herself is the soul of jolly serenity, and she is an immensely capable and caring instructor.

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  www.GrapevineYoga.com/breathworks.aspx - [Cached Version]
  Published on: 12/1/2008    Last Visited: 12/1/2008  

  Cathy Harmon
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  Note from Cathy: I believe the pranayamas we cover in BreathWorks are so important that former attendees are always invited to attend the workshop again at no further charge.

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  www.GrapevineYoga.com/next-month.aspx - [Cached Version]
  Published on: 8/30/2008    Last Visited: 8/30/2008  

  Cathy Harmon
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  Cathy
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  Cathy
  
  6:00 - 7:15 PM - Just Yoga Join us!Multi-level Leti

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  www.GrapevineYoga.com/archive.aspx - [Cached Version]
  Published on: 1/1/2008    Last Visited: 3/14/2009  

  Cathy Harmon

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  www.GrapevineYoga.com/Class-Descriptions.aspx - [Cached Version]
  Published on: 7/6/2007    Last Visited: 7/6/2007  

  Cathy Harmon
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  Cathy teaches yoga inspired by the work of Vanda Scaravelli, who taught students to be firmly grounded and then release the spine and its energy through the breath.

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  www.GrapevineYoga.com/Contact-Us.aspx - [Cached Version]
  Published on: 7/6/2007    Last Visited: 7/6/2007  

  Cathy Harmon
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  If you would like to visit the studio, simply contact Cathy to make arrangements to meet at Grapevine Yoga.

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  Dallas - [Cached Version]
  Published on: 3/4/2006    Last Visited: 2/5/2009  

  Cathy Harmon 213 W. Wall Street 817-488-1212

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  Meet our Instructors - [Cached Version]
  Published on: 1/12/2004    Last Visited: 3/4/2005  

  Cathy Harmon teaches a style of yoga inspired by the work of Vanda Scaravelli, emphasizing attention to grounding and release of the spine through the breath.
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  A student of yoga since 1985, Cathy has completed Namaste' International's 500-hour certification program and is registered with Yoga Alliance at their 500-hour Registered Yoga Teacher level.She is proud to have studied with Irene Beer, as well as the late Esther Myers.Cathy also has both a BS and MA in Secondary Education, as well as an Instructor level rank in Lung Gung Fa Kung Fu.

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