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Abby Harmon

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Caiola
Portland, Maine
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    www.chefsworld.net/news_details.asp?NewsID=fF5X - [Cached Version]
    Last Visited: 10/17/2008  

    Just ask Chef Abby Harmon, owner of Caiola's Restaurant in Portland, Maine. Although Harmon has always been interested in cooking, she studied recreation management and education in college, and didn't find her way into a restaurant kitchen until later in life.

    Despite her lack of formal training, Harmon decided to take a job as a line cook in 1990 at Street & Co., a small seafood restaurant. Although she was new to the business, Harmon threw herself into her new career, putting in 80-hour weeks. In three years' time she took over as head chef, and the increasingly successful restaurant doubled in size.

    While hard work and experience have been the keys to Harmon's success, she encourages aspiring chefs to pursue career training. "If you know what you want to do early in life, you should pursue your passion, " she advised in a recent interview. She suggests that young chefs combine formal training with experience in a restaurant where they can hone their skills under the tutelage of a talented supervisor. "Look for a restaurant with a healthy work environment," she added. "In the right kitchen you can learn a lot."

    This advice has clearly worked in Harmon's own life. Caiola's, which has been open for several years, was an instant hit. After 15 years preparing seafood, Harmon is happy to cook "every farm animal available". Currently her favorite menu offering is grilled cabbage, stuffed with seasonal vegetables and served on hot borscht with fried goat cheese. Not bad for a recreation management major!

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    www.mainehomedesign.com/September-2007/A-Feel-for-Food- - [Cached Version]
    Last Visited: 4/2/2008  

    Not only does Chef Abby Harmon, the former executive chef of Portland's much-admired Street & Company, cook from this place of deep intuition, but since Harmon and her partner Lisa Vaccaro leapt to open Caiola's in Portland's West End the pair has continually trusted their instincts.
    ...
    Harmon and Vaccaro perfectly complement each other's talents.
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    When Vaccaro and Harmon both left their jobs and began searching out a home for Caiola's, they trusted their instincts.
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    Vaccaro and Harmon settled on the Pine Street location with the idea of creating a cozy neighborhood restaurant.
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    Harmon savors the sense of community that has blossomed around Caiola's."A lot of what we do here is about accommodating our customers," she says."They will lead you in all sorts of interesting directions,you just have to be open to it."And Harmon is indeed open to it; she keeps items on the menu that regulars won't let her take off, creates new dishes with the tastes of her audience in mind, and even shares her recipes,that is, when she actually stops long enough to write them down.
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    There is a sincere, quiet humility about Chef Abby Harmon.Born and raised in Cutler, a Maine fishing village south of the Canadian border, Harmon even downplays the story of how her interest in cooking was first sparked: she was working as a camp counselor during a summer break from college and thought that the camp cook, tucked away in the kitchen, had an interesting job.That's it.No great epiphany, just a quiet moment that unlocked a creative side in Harmon that was waiting to be discovered.

    Harmon's first serious cooking gig came years later when, on a whim and looking to leave her retail job behind, she answered a classified ad for a line cook at the then-fledgling Street & Company.The ad read "No experience necessary," so Harmon trusted her instincts and leapt at the opportunity.

    Over the next 15 years, as Street & Company garnered a national reputation, Harmon rose through the ranks of the kitchen staff to become the restaurant's executive chef.Though she's been lavished with much praise for the food Street & Company produced, Harmon insists that cooking is a team effort.Even today, after two years of not just managing a kitchen but co-owning her own restaurant, Harmon is quick to share the credit for Caiola's fine food with her talented staff, including sous chef Cory Beckwith and line chef Mike DeLoose.
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    Yet even while Spanish paella and dishes that utilize grano,the Italian grain that pre-dates the introduction of pasta,regularly make their way onto the Caiola's menu, Harmon says her most inspired dishes make use of whatever ingredients are freshest that day."If the mushroom guy shows up," she says, "and the mushrooms look great, then something with mushrooms is bound to be on the menu that night."The ability to improvise great dishes is often what sets superior chefs apart."I'm constantly scrambling to change the menu," Vaccaro quips, "as Abby keeps evolving it throughout the day."

    Over the past two years, Caiola's fare has been lazily labeled by some as "comfort food."Such a description does no justice to Harmon's ability to coax subtle, flavorful complexities from traditional dishes.Harmon believes comforting food doesn't have to be uninteresting food.Sure, Caiola's menu includes the classic (and some would even say "comforting") Caesar salad, but Harmon's Caesar is topped with the surprise of fried spicy oysters.And her beer-battered mushrooms (another "comforting" dish) are served atop tender, lemony frisée lettuce and drizzled with a basil gorgonzola sauce.Because Harmon is so gifted in the art of layering flavors, her menus show no sign of growing the least bit uninspired or predictable.

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    www.mainehomedesign.com/magazine-archive.html?start=150 - [Cached Version]
    Published on: 7/1/2007    Last Visited: 3/29/2009  

    Not only does Chef Abby Harmon, the former executive chef of Portland's much-admired Street & Company, cook from this place of deep intuition, but since Harmon and her partner Lisa Vaccaro leapt to open Caiola's in Portland's West End the pair has continually trusted their instincts.

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    www.slowfoodportland.org/sfp/?feed=rss2 - [Cached Version]
    Published on: 3/17/2008    Last Visited: 4/21/2008  

    Chef Abby Harmon will interpret the flavors of Puglia paired with the wines of Cantele for a memorable meal.

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    www.caiolas.com/ - [Cached Version]
    Published on: 3/20/2007    Last Visited: 3/20/2007  

    Inspired by the flavors of the European countryside, and using the finest and freshest ingredients, chef Abby Harmon creates a new menu each day.

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    www.downeast.com/magazine/2006/july - [Cached Version]
    Published on: 7/1/2006    Last Visited: 5/9/2009  

    Beloved Portland chef Abby Harmon and partner Lisa Vaccaro hit a home run at Caiola's.

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    Books: How to dine out at Maine's finest for $19.95 - [Cached Version]
    Published on: 4/9/2003    Last Visited: 1/27/2005  

    Two restaurants in Portland are featured, Street & Co. at 33 Wharf St. and Local 188 at 188 State St. Chef Abby Harmon "creates an original seafood-only menu every night" at Street, working with a seafood "forager" who seeks out the best fresh seafood available on any given day.

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    Dining in MaineToday.com - [Cached Version]
    Published on: 5/28/2006    Last Visited: 1/18/2009  

    The early success underscores the expertise of chef/owner Abby Harmon in the kitchen, and co-owner Lisa Vaccaro, who greets everyone who comes in the door and makes sure no one feels rushed.
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    With 15 years as executive chef at Street and Company, Harmon has branched out from its fish menu to meat and vegetables, starting with the outstanding bacon cheeseburger.
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    Kudos for Abby and her staff!

  • View Online Source
    Down East Magazine: The Magazine of Maine - [Cached Version]
    Published on: 7/1/2006    Last Visited: 9/17/2006  

    Beloved Portland chef Abby Harmon and partner Lisa Vaccaro hit a home run at Caiola's.
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    Beloved Portland chef Abby Harmon and partner Lisa Vaccaro hit a home run at Caiola's.
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    Last summer, Abby Harmon hung up her apron at Portland's top seafood restaurant, Street & Co., after thirteen years, most of them as executive chef.

  • View Online Source
    Down East Magazine: The Magazine of Maine - [Cached Version]
    Published on: 6/8/2006    Last Visited: 6/8/2006  

    Dining Beloved Portland chef Abby Harmon and partner Lisa Vaccaro hit a home run at Caiola's.

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