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Published on: 5/31/2007
Last Visited: 5/31/2007
the symptoms: Itching, burning and thick white discharge what to try from the kitchen: "Apply a cold compress for some relief," says Dr. Iris Greenwald, a family doctor in Toronto.Wrap a bag of frozen peas or an ice pack in a shirt or towel before applying.Apply plain yogurt containing live acidophilus to your vulva.If you don't want to deal with the mess, you can also insert acidophilus capsules, she says.
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what to try from the drugstore: "If the skin appears chafed, try an over-the-counter hydrocortisone cream," says Greenwald. what to avoid: Hot baths."They'll just make you itchier," she says.
urinary tract infection (UTI)
the symptoms: A frequent and urgent need to pee (but little urine actually comes out) and burning."If it's early on and a mild case, you can actually flush a UTI out of your system without using an antibiotic," says Greenwald. what to try from the kitchen: Drink a ton of water."Nobody with a UTI wants to go to the bathroom because it hurts so much," says Greenwald, "but drinking water dilutes the urine so that you can actually go and have a decent void."Cranberry can help, too."It acidifies the urinary tract, which can help moderate the amount of bacteria there," says Greenwald.Just be sure you're drinking 100-percent cranberry juice, not a sugary cranberry cocktail.what to try from the drugstore: You can find cranberry tablets that are just as effective as juice - just be sure to keep drinking tons of water. what to avoid: "Stay away from caffeine," says Greenwald. when to get help: Any fever, flank pain or blood in the urine means you should seek help right away.A UTI can turn into a kidney infection if left untreated."If the discomfort lasts longer than 24 hours, see your doctor," says Greenwald.